The Jacked List — July 14, 2026
Your daily injury report. Who’s hurt, who’s coming back, and what it means for your team.
🥊 UFC / MMA
🔴 THE JACKED LIST — OUT & HURTING
Conor McGregor — UFC — Suspected Torn ACL, Right Knee
Surgery, prehab, return to martial arts practice, go again. That’s the plan. In Jesus name. We covered McGregor’s incredible Instagram response in today’s highlights blog — go read it if you haven’t. The knee is Jacked Up but the man is not. We’re praying for a full recovery.
⚽ WORLD CUP
🔴 THE JACKED LIST — OUT & HURTING
Kylian Mbappé — France — Right Ankle
Mbappé left France’s quarterfinal win over Morocco in the 77th minute with a minor ankle injury. His manager Didier Deschamps confirmed he’s “100%” heading into today’s semifinal against Spain — but reports from RMC Sport suggested he was still feeling some discomfort and trained separately from teammates earlier this week. France is playing RIGHT NOW as this post goes up at 12pm PDT in Dallas. Keep an eye on how Mbappé is moving.
🟢 THE UNJACKED LIST
Mbappé declared fit — France’s coach confirmed he’s good to go. 20 World Cup goals in 20 World Cup appearances. If that ankle is really fine, Spain has a massive problem today.
Lamine Yamal — Spain — Fully Healthy
The 17-year-old Spanish superstar who has beaten Mbappé in 80% of their career head-to-head matchups is fully fit and ready. The Mbappé vs Yamal duel is the storyline of this semifinal. Must watch.
England vs Argentina — TOMORROW Wednesday July 15 at 12pm PDT in Atlanta
Both squads are healthy heading into one of the greatest rivalries in football history. Jude Bellingham vs Lionel Messi. England’s first World Cup final shot since 1966 on the line. Argentina defending champions. This is must-watch soccer.
⚾ MLB — ALL-STAR GAME TONIGHT IN PHILADELPHIA
🔴 THE JACKED LIST — OUT & HURTING
Shohei Ohtani — Los Angeles Dodgers — Left Knee
Sitting out the All-Star Game after having his knee drained Sunday. Still hitting — 21 homers on the season — but the knee situation bears watching heading into the second half.
Aaron Judge — New York Yankees — Rib Injury
Judge was voted in as a starter but will miss the All-Star Game due to a rib injury. The Yankees need him healthy for the second half.
Nick Lodolo — Cincinnati Reds — Left Index Finger Blister
Likely headed to the IL. Missing the All-Star Game and possibly significant second-half time.
Chase Burns — Cincinnati Reds — Right Groin
Missing the All-Star Game. The Reds are losing two starters to injury at the break.
Blake Snell — Los Angeles Dodgers — Left Elbow
Faced hitters during the All-Star break. Return targeted for early August.
Tyler Glasnow — Los Angeles Dodgers — Lower Back
Threw a bullpen session during the break. Return targeted for August.
Justin Verlander — Detroit Tigers — Left Hip
Playing catch in Philadelphia during the All-Star break. The 42-year-old is fighting to get back for the second half.
Keegan Akin — Baltimore Orioles — Left UCL
On the 15-day IL. Meeting with Dr. Keith Meister today July 14 to discuss treatment options. MRI revealed a UCL injury. Could be facing a significant decision on surgery vs. rehab.
Byron Buxton — Minnesota Twins — Right Hip
Still on the IL. Still no timetable. Still Buxton.
Corey Seager — Texas Rangers — Back
Still out. No clear return date heading into the second half.
Randy Vasquez — San Diego Padres — Ankle
Still recovering. Still praying for him.
Lucas Giolito — San Diego Padres — Right Elbow
Still on the IL. Padres bullpen heading into the second half is still a concern.
🟢 THE UNJACKED LIST — RETURNING & REHABBING
Mike Trout — Los Angeles Angels — Hamstring
Trout was voted in as an All-Star starter and is hoping to play in his first All-Star Game since 2019 after returning from his hamstring IL stint.
Edwin Diaz — Los Angeles Dodgers — Right Elbow
Tossed a scoreless inning in his first rehab game. Getting very close to a return. Dodgers bullpen about to get a big boost.
Francisco Lindor — New York Mets — Left Calf
On rehab assignment with Double-A Binghamton. Expected to return after the break. Mets need him badly.
Ronald Acuña Jr. — Atlanta Braves — Hamstring
Beginning a rehab assignment during the All-Star break. Braves hoping to have him back for the second half push.
Gleyber Torres — Detroit Tigers — Left Oblique
Taking batting practice in a cage. Could begin a rehab assignment after the break.
Jordan Montgomery — Texas Rangers — Left UCL
Made four sharp rehab starts. Expected back after the break.
⚠️ PADRES SECOND HALF WATCH
The Padres sit 3.5 games out of the wild card. Bullpen still Jacked Up but Brito is back. Second half begins Friday at Kansas City at 5:10pm PDT. If the Padres are going to make a run they need arms back and they need them fast.
🏥 Jacked Up for Real? My brother Dr. Michael Rintala is a sports medicine chiropractor in Solana Beach, CA — he’s worked with the PGA Tour, World Surf League, and the San Diego Padres. If you’re dealing with a real sports injury, he’s your guy. Book an appointment →
And if you want some expert recommended products to help you get UnJacked, check out my brother’s store →
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For today’s full highlights, check the Jacked Up Highlights — July 14, 2026.
