The Jacked List — July 10, 2026
Your daily injury report. Who’s hurt, who’s coming back, and what it means for your team.
⚾ MLB
🔴 THE JACKED LIST — OUT & HURTING
Byron Buxton — Minnesota Twins — Right Hip
Buxton is officially on the 10-day IL retroactive to July 6 with a reaggravated right hip impingement. He suffered the recurrence on July 5 and the Twins are hoping it’s not a long stint — but this is Buxton. We’ve heard that before. Ryan Jeffers was reinstated today to help cover.
Ranger Suarez — Philadelphia Phillies — Groin Strain
Suarez was placed on the 15-day IL with a groin strain and will miss the MLB All-Star Game. He was already dealing with a left adductor issue — this is the same area. The Phillies rotation just took another hit.
Mike Soroka — Arizona Diamondbacks — Glute
Soroka placed on the IL with a glute injury. The D-backs are getting absolutely Jacked Up by injuries — it’s been brutal in Arizona’s rotation.
Jordan Lawlar — Arizona Diamondbacks — Hamstring
Lawlar hit the IL with a hamstring injury. And Kyle Nelson landed on the IL with a UCL sprain. Arizona is falling apart at the seams.
Marco Raya — Minnesota Twins — Right Shoulder
Placed on the 15-day IL retroactive to July 5 with right shoulder impingement. Felt soreness after pitching July 4 and it didn’t clear up. Connor Prielipp also landed on the IL for the Twins.
Anthony Banda — Minnesota Twins — Left Lat
Season over. Banda underwent surgery to repair a left lat strain and will not pitch again in 2026.
Pablo Lopez — Minnesota Twins — Right Elbow UCL
Already out for the season after UCL repair surgery in February. Expected back in 2027.
Matt Chapman — San Francisco Giants — Abdominal Strain
Chapman landed on the IL with an abdominal strain he’s apparently been dealing with since April. Will undergo an MRI. Giants infield situation gets complicated.
Chris Taylor — Los Angeles Angels — Oblique
Placed on the 10-day IL with an oblique strain. Juan Rengifo recalled from Triple-A to cover.
Corey Seager — Texas Rangers — Back
Still on the IL with no clear return date. Rangers are missing their best player.
Blake Snell — Los Angeles Dodgers — Left Elbow
Still on the 60-day IL. Could begin facing hitters around mid-July.
Giancarlo Stanton — New York Yankees — Knee
Still out. Manager Boone still insists he’ll return in 2026. Clock is ticking.
Randy Vasquez — San Diego Padres — Ankle
Still recovering. No return date. We’re still praying for him.
🟢 THE UNJACKED LIST — RETURNING & REHABBING
Mike Trout — Los Angeles Angels — Hamstring
Trout is BACK. He returned to the Angels lineup this week after missing significant time with a hamstring injury. The man has only played 74 games this season but he’s back and healthy now heading into the All-Star break.
Ryan Jeffers — Minnesota Twins
Reinstated from the IL today July 10. Back behind the plate for Minnesota.
Bailey Ober — Minnesota Twins
Reinstated from the IL July 9. Ober is back in the Twins rotation — good timing with Raya and Prielipp both going down.
Tyler Soderstrom — Athletics — Knee
Activated from the IL. Soderstrom is back for Oakland.
Jacob Wilson — Athletics
Also activated from the IL today. Athletics getting some players back.
Edwin Diaz — Los Angeles Dodgers — Right Elbow
Getting closer. Threw live BP and will need one more session before a rehab assignment. Targeted for a late July return.
⚠️ ARIZONA DIAMONDBACKS WATCH
The D-backs have been absolutely destroyed by injuries — Soroka, Lawlar, Nelson all going down in the last few days. Yet they still beat the Padres 3-1 last night in the series finale. Despite everything, Arizona keeps finding ways to win. Jacked Up situation, UnJacked results.
For today’s full highlights and World Cup recap, check the Jacked Up Highlights — July 10, 2026.
🏥 Jacked Up for Real? My brother Dr. Michael Rintala is a sports medicine chiropractor in Solana Beach, CA — he’s worked with the PGA Tour, World Surf League, and the San Diego Padres. If you’re dealing with a real sports injury, he’s your guy. Book an appointment →
And if you want some expert recommended products to help you get UnJacked, check out my brother’s store →
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